Gracie Jiu Jitsu
BJJ at Scranton MMA -Scranton MMA has the area’s best BJJ program. Find out why!
The World’s Most Effective Martial Art -Gracie Jiu Jitsu. Find out why!
The Gracie Jiu Jitsu Belt System -Understanding how you will progress in ranks at Scranton MMA!
The Blue Belt -Understand what it means to be a Gracie Jiu Jitsu Blue Belt!
The Purple Belt -Understand what it is to be a Gracie Jiu Jitsu Purple Belt!
The Brown Belt -Understand what it is to be a Gracie Jiu Jitsu Brown Belt!
The Black Belt -Understand what it is to be a Gracie Jiu Jitsu Black Belt!
Positional Heirarchy -The cornerstone of BJJ strategy!
Passing the Guard -Key strategies for your guard passing game!
Your Mission: Survive! -Key strategies for you to weather the storm of any opponents attacks!
Escapes and Counters -The keys to survival!
Most Needed Attributes -Find out what attributes are most needed to excel in Gracie Jiu Jitsu!
Closed Guard -Scranton MMA tips on ways to improve your closed guard!
Open Guard -Scranton MMA tips on ways to improve your open guard!
Ringworm! -Scranton MMA’s guide to avoiding, diagnosing, and treating the scourge of grapplers!
Leverage in BJJ! -Scranton MMA’s guide to understanding leverage!
What’s Your BJJ Style! -Slow and Tight or fast and Loose?
The Perfect Armlock! -Scranton MMA’s guide to executing the perfect bjj armlock!
The Perfect BJJ Anklelock! -Scranton MMA’s guide to executing the perfect anklelock!
Improve Your Position Game -Tips from Scranton MMA’s instructors to improving your positional game!
Improve your Grappling through Limitations -Scranton MMA’s tips to making a better game!