Gracie Jiu Jitsu

BJJ at Scranton MMA -Scranton MMA has the area’s best BJJ program. Find out why!

The World’s Most Effective Martial Art -Gracie Jiu Jitsu. Find out why!

The Gracie Jiu Jitsu Belt System -Understanding how you will progress in ranks at Scranton MMA!

The Blue Belt -Understand what it means to be a Gracie Jiu Jitsu Blue Belt!

The Purple Belt -Understand what it is to be a Gracie Jiu Jitsu Purple Belt!

The Brown Belt -Understand what it is to be a Gracie Jiu Jitsu Brown Belt!

The Black Belt -Understand what it is to be a Gracie Jiu Jitsu Black Belt!

Positional Heirarchy -The cornerstone of BJJ strategy!

Passing the Guard -Key strategies for your guard passing game!

Your Mission: Survive! -Key strategies for you to weather the storm of any opponents attacks!

Escapes and Counters -The keys to survival!

Most Needed Attributes -Find out what attributes are most needed to excel in Gracie Jiu Jitsu!

Closed Guard -Scranton MMA tips on ways to improve your closed guard!

Open Guard -Scranton MMA tips on ways to improve your open guard!

Ringworm! -Scranton MMA’s guide to avoiding, diagnosing, and treating the scourge of grapplers!

Leverage in BJJ! -Scranton MMA’s guide to understanding leverage!

What’s Your BJJ Style! -Slow and Tight or fast and Loose?

The Perfect Armlock! -Scranton MMA’s guide to executing the perfect bjj armlock!

The Perfect BJJ Anklelock! -Scranton MMA’s guide to executing the perfect anklelock!

Improve Your Position Game -Tips from Scranton MMA’s instructors to improving your positional game!

Improve your Grappling through Limitations -Scranton MMA’s tips to making a better game!

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