Schedule
| MONDAY | TUESDAY | WEDNESDAY | THURSDAY | FRIDAY | SATURDAY | |
| 9 AM |
|
|
||||
| 10 AM | JUDO | GRACIE ESSENTIALS | MUAY THAI | GRACIE ESSENTIALS | BOXING
|
|
| 11 AM | ADVANCED GRAPPLING
(NO GI) |
ADVANCED GRAPPLING
(GI) |
ADVANCED GRAPPLING
(GI) |
|||
| 1130 AM | JUDO |
|||||
| 4PM | COMPETITION TEAM
PRACTICE |
COMPETITION TEAM
PRACTICE |
COMPETITION TEAM
PRACTICE |
COMPETITION TEAM
PRACTICE
|
||
| 5 PM | BULLYSHIELD | BULLYSHIELD | ||||
|
530 PM 6PM |
ADVANCED GRAPPLING
(GI) |
GRACIE ESSENTIALS JR. GRAPPLING |
ADVANCED GRAPPLING
(GI) |
JR GRAPPLING
|
MUAY THAI | |
| 630 PM
7:00 PM |
MMA TEAM
PRACTICE
GRACIE ESSENTIALS BULLYSHIELD |
JUDO
MUAY THAI MMA TEAM PRACTICE
|
BOXING
GRACIE ESSENTIALS BULLYSHIELD |
JUDO MMA TEAM PRACTICE
|
ADVANCED GRAPPLING
(NO GI) |
|
| 730 PM |